Massage Therapy

SPORTS MASSAGE

Ideal for anyone that has an active lifestyle, works out on a daily basis or vigorously training. A deep and rehabilitating process that manipulates the soft tissue to prevent injury, elevate muscle or tendon pain or rid the soft tissue of any stress. 

DEEP TISSUE MASSAGE

Ideal for anyone that has an active lifestyle, works out on This massage technique is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. 

SWEDISH MASSAGE

Swedish massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

CRANIOSACRAL MASSAGE

An energetic healing and mood boosting therapy that uses a gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. Ideal for clients suffering from neurological issues and illnesses such as fibromyalgia, multiple sclerosis, migraines, insomnia, chronic back pain, TMJ. Ideal for elderly people. 

Loose fitted clothing is recommended with this light touch massage therapy. 

PRENATAL MASSAGE

This prenatal massage is ideal for the mother’s to be looking to ease any concerns from sciatica pain, boosting circulation that may affect their pregnancy. A light pressure massage for soon to be mother’s feeling their best. 

Please note: Not recommended during first trimester 

POSTNATAL MASSAGE

A rejuvenating massage that will help get your body feeling back to normal again. Helps with all over body aches and sore muscles. Focusing on shoulders and lower back area from breastfeeding and targeting back muscles to encourage natural posture.

AROMATHERAPY MASSAGE

 Experience an aromatherapeutic massage with a special hot towel service and custom essential oil blend that will ignite your senses. This treatment includes a custom face steam and can be used with any massage therapy to your preference.